Be zen and let go


This hypnosis session is designed to develop your zen attitude. To be laid-back, relaxed and unconcerned whatever the situation. This mental state can be achieved through meditation, but it’s not always easy to put it into practice. Let yourself be guided towards letting go.

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Savour the comfort of a stable and open mind. The more you listen to this session the more you’ll reach a state of serenity and wholeness which will have positive effects on your health, your figure and your personal and professional environment.

Whatever change you wish for in your life, it must first of all begin within you. And since everything comes from the inside, the more serene you are, the more serene your universe will be, whether it concerns those around you or the situations you find yourself in. The general quality of your life will feel the effects of it.

Be zen and the rest will follow…

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