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Digital Detox


This hypnosis session is designed for people who are hooked on smartphones, tablets and computers, and people who spend too much time on social media, to help them do without digital devices. A digital detox will enable you to stop compulsively looking at Facebook, Instagram, etc. and being permanently connected.

The force of your addiction is relative to your level of self-esteem. The more you lack it, the more you depend on something on the outside to fill it. This session plans on retrieving the resources you need to moderate your use of connected devices. One addiction sometimes leads to another. By treating the underlying cause of this one, it’s likely that you’ll quite naturally be freed from others.

Listen and reconnect to yourself.

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