It’s important to look after your stomach because it’s made up of 200 million neurons, happy hormones, and gut flora — with more than 100,000 billion micro-organisms colonising the digestive tract. All this has an effect on our physical and psychological balance. Looking after your stomach enables you to fight stress, anxiety and depression more effectively, and to regain a slimmer waist.
You’re going to have a healthier way of life and bring your stomach into line with your new state of mind.
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